More focus on any task or work

 

1. To do list/task very next action (VNA)

•  PLAN YOUR TASK

•   Break in to small task

• Calculate how much time it takes

• Clear contacts about the task

2. Diffuse mind means to clear your thought clean mind

3. Pomodoro technique

• કામ ને નાના નાના parts માં વહેંચવા

• Pomodoro technique 

•   25 મિનિટ કામ

• પાંચ મિનિટ bracks