1. To do list/task very next action (VNA)
• PLAN YOUR TASK
• Break in to small task
• Calculate how much time it takes
• Clear contacts about the task
2. Diffuse mind means to clear your thought clean mind
3. Pomodoro technique
• કામ ને નાના નાના parts માં વહેંચવા
• Pomodoro technique
• 25 મિનિટ કામ
• પાંચ મિનિટ bracks
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